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Cold Avocado Soup

3 servings

15 minutes

Avocado is the perfect base for a cold soup, it has fat, freshness and plasticity, which helps to achieve a silky texture of puree.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
176.2
kcal
4.8g
grams
11.7g
grams
12.1g
grams
Ingredients
3servings
Avocado
2 
pc
Tomatoes
1 
pc
Coriander
1 
tbsp
Cucumbers
1 
pc
Water
 
to taste
Zucchini
1 
pc
Green onions
2 
bunch
Fresh corn kernels
0.5 
glass
Cooking steps

  • 1

    In a blender, mix 1 avocado, cucumber, tomato, and cilantro. Blend, adding water, until a light soup consistency is reached.

    Required ingredients:
    1. Avocado: 2 pieces
    2. Cucumbers: 1 piece
    3. Tomatoes: 1 piece
    4. Coriander: 1 tablespoon
    5. Water:  to taste

  • 2

    Transfer to a bowl.

  • 3

    Cut the second avocado into small cubes and add it to the soup along with zucchini, onion, and corn.

    Required ingredients:
    1. Avocado: 2 pieces
    2. Zucchini: 1 piece
    3. Green onions: 2 bunchs
    4. Fresh corn kernels: 0.5 glass

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