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Sauerkraut soup with rye sauté

12 servings

300 minutes

Cabbage soup with sauerkraut and rye sauté is a traditional Russian dish that warms the soul and body. The roots of the recipe go back to ancient times when cabbage soup was a staple of peasant diet. Sauerkraut gives the soup a characteristic sourness that harmonizes with rich beef broth. Rye sauté thickens the soup, making it more intense. The flavor is rich and layered—sour-sweet notes of cabbage, aromatic meat base, tenderness of potatoes, and subtle graininess of rye flour create a perfect combination. This soup is served hot, garnished with sour cream and fresh herbs. It tastes good on the first day and even better after steeping when its flavor deepens.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
397.6
kcal
33.3g
grams
23.4g
grams
14.5g
grams
Ingredients
12servings
Beef with bones
2 
kg
Water
4 
l
Onion
3 
head
Carrot
1 
pc
Vegetable oil
30 
ml
Tomatoes
100 
g
Potato
600 
g
Rye flour
20 
g
Garlic
2 
clove
Salt
 
to taste
Ground black pepper
 
to taste
Sour cream
 
to taste
Green
 
to taste
Bay leaf
1 
pc
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Fill beef bones with water, place on fire, and bring to a boil.

    Required ingredients:
    1. Beef with bones2 kg
    2. Water4 l
  • 3

    When the water boils, reduce the heat to medium-low, remove the foam, and add bay leaf, onion, and carrot. Cook for 2-2.5 hours.

    Required ingredients:
    1. Bay leaf1 piece
    2. Onion3 heads
    3. Carrot1 piece
  • 4

    Strain the prepared broth through cheesecloth. Separate the meat from the bones and cut it into small pieces.

  • 5

    Finely chop the remaining onion and fry it in vegetable oil.

    Required ingredients:
    1. Onion3 heads
    2. Vegetable oil30 ml
  • 6

    Finely chop the sauerkraut and tomato, add them to the onion, add 100 ml of broth, and simmer for 1.5 hours on low heat.

    Required ingredients:
    1. Tomatoes100 g
    2. Potato600 g
  • 7

    30 minutes before the cabbage is ready, dice the potatoes and boil them in the remaining broth, then add the stewed cabbage.

  • 8

    Roast rye flour in a dry pan and let it cool. Add a little water to the flour and mix, aiming for a thick kefir consistency.

    Required ingredients:
    1. Rye flour20 g
  • 9

    Gradually mix rye roux into the soup to thicken it.

    Required ingredients:
    1. Rye flour20 g
  • 10

    Add crushed garlic, meat to the soup, and let it simmer on low heat for another 20-30 minutes. Taste the soup, add salt if needed, and pepper.

    Required ingredients:
    1. Garlic2 cloves
    2. Beef with bones2 kg
    3. Salt to taste
    4. Ground black pepper to taste
  • 11

    Serve the sauerkraut soup with sour cream and chopped greens.

    Required ingredients:
    1. Sour cream to taste
    2. Green to taste

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