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Okroshka with cheese and young baked potatoes

4 servings

90 minutes

The principle of okroshka is the best for creating a refreshing summer meal. And the simplest: when you first collect "kroshevo" or salad in a plate, and then dilute it to the consistency of soup with cold kvass or kefir - this approach to constructing soup has always surprised foreigners. And you can crumble anything inside. We decided to take Adyghe cheese instead of sausage, and replace boiled potatoes with baked ones. The result is a soup-lunch without overdoing the calories, hearty, but light. To supplement it with a second course would be completely unnecessary.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
237.6
kcal
9.7g
grams
14.9g
grams
13.4g
grams
Ingredients
4servings
Ayran
700 
ml
Adyghe cheese
100 
g
Cucumbers
100 
g
Avocado
1 
pc
Mini Potatoes
300 
g
Dijon mustard
2 
tsp
Lemon
0.3 
pc
Vegetable oil
15 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Green onions
 
to taste
Dill
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Wash the potatoes thoroughly with a brush, do not peel. Cut in half.

    Required ingredients:
    1. Mini Potatoes300 g
  • 3

    Place the potatoes on a parchment-lined baking sheet, sprinkle with salt and pepper, drizzle with oil, and bake in a preheated oven at 180 degrees for about 30 minutes. If the potatoes are easily pierced, they are ready.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Vegetable oil15 ml
  • 4

    Cut the avocado in half, remove the pit, set aside one half. Scoop out the flesh from the other half with a spoon and place it in a mortar.

    Required ingredients:
    1. Avocado1 piece
  • 5

    Add mustard, finely chopped green onion, and squeeze lemon juice into the same mortar. Grind everything well with a pestle.

    Required ingredients:
    1. Dijon mustard2 teaspoons
    2. Green onions to taste
    3. Lemon0.3 piece
  • 6

    Cut the second half of the avocado into cubes from 7 mm to 1 cm or as you prefer.

    Required ingredients:
    1. Avocado1 piece
  • 7

    Cut the radish, cucumber, and cheese into cubes of the same size.

    Required ingredients:
    1. Cucumbers100 g
    2. Adyghe cheese100 g
  • 8

    Arrange the sliced vegetables, cheese, and potatoes (you can cut the potatoes into smaller wedges if desired) on plates. Add the mixture with green onions and avocado.

    Required ingredients:
    1. Cucumbers100 g
    2. Adyghe cheese100 g
    3. Mini Potatoes300 g
    4. Green onions to taste
    5. Avocado1 piece
  • 9

    Pour in the ayran and mix.

    Required ingredients:
    1. Ayran700 ml
  • 10

    Salt, pepper, sprinkle with chopped greens and serve.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Dill to taste

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