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Okroshka with kefir and mineral water

6 servings

90 minutes

Okroshka with kefir and mineral water is a refreshing dish of Russian cuisine, perfect for hot summer days. Its history dates back to ancient times when peasants prepared simple yet nutritious cold soups. This version of okroshka combines the softness of kefir, the light fizziness of mineral water, and the creamy texture of sour cream. The taste is a harmonious balance of fresh cucumbers and radishes, the richness of ham and sausage, the spiciness of herbs, and the tenderness of potatoes. It should be served chilled to allow each ingredient to fully express itself. With its combination of proteins, fiber, and beneficial bacteria, okroshka not only satisfies hunger but also promotes good digestion. A great choice for a light yet nutritious lunch!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
517.7
kcal
23.4g
grams
35g
grams
27.6g
grams
Ingredients
6servings
Chicken egg
3 
pc
Boiled sausage
200 
g
Ham
200 
g
Potato
400 
g
Green onions
50 
g
Cucumbers
300 
g
Dill
150 
g
Kefir
1 
l
Sour cream
500 
g
Mineral water with gas
1 
l
Radish
200 
g
Salt
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Boil the potatoes in their skins.

    Required ingredients:
    1. Potato400 g
  • 3

    Boil the eggs hard and cool them.

    Required ingredients:
    1. Chicken egg3 pieces
  • 4

    Peel the cooked potatoes and cut them into cubes.

    Required ingredients:
    1. Potato400 g
  • 5

    Peel the eggs and cut them into cubes.

    Required ingredients:
    1. Chicken egg3 pieces
  • 6

    Cut the sausage and ham into cubes.

    Required ingredients:
    1. Boiled sausage200 g
    2. Ham200 g
  • 7

    Cut the radish into strips.

    Required ingredients:
    1. Radish200 g
  • 8

    Cut the cucumbers into cubes.

    Required ingredients:
    1. Cucumbers300 g
  • 9

    Chop the greens.

    Required ingredients:
    1. Green onions50 g
    2. Dill150 g
  • 10

    Combine all ingredients in a soup pot.

    Required ingredients:
    1. Chicken egg3 pieces
    2. Boiled sausage200 g
    3. Ham200 g
    4. Potato400 g
    5. Green onions50 g
    6. Cucumbers300 g
    7. Dill150 g
    8. Radish200 g
    9. Salt to taste
  • 11

    Combine mineral water, kefir, and sour cream in a jug.

    Required ingredients:
    1. Kefir1 l
    2. Sour cream500 g
    3. Mineral water with gas1 l
  • 12

    Pour the prepared dressing over the okroshka.

    Required ingredients:
    1. Kefir1 l
    2. Sour cream500 g
    3. Mineral water with gas1 l
  • 13

    Serve okroshka cold with mineral water and kefir. Unmixed dry and liquid components can be stored in the refrigerator for up to 2 days.

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