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Lenten borscht

12 servings

45 minutes

Lenten borscht is a hearty and aromatic dish of Russian cuisine, distinguished by its rich flavor and appetizing color. Its history dates back to times when Lenten dishes were an important part of the diet, especially during religious restrictions. The main ingredients—beetroot, cabbage, beans, and potatoes—create a harmony of sweetness, acidity, and tender texture. Lemon juice enhances the flavor of beetroot while allspice and bay leaves add refined spiciness. This dish wonderfully satisfies hunger, warms you up, and fills you with energy, especially on cold days. The longer the borscht infuses, the richer its taste becomes. It is served hot with fresh herbs and garlic to enhance the aroma—a great choice for those seeking a nutritious and healthy meatless dish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
130.3
kcal
4.6g
grams
4.6g
grams
18.5g
grams
Ingredients
12servings
White cabbage
300 
g
Canned red beans
400 
g
Potato
2 
pc
Beet
3 
pc
Carrot
1 
pc
Onion
1 
head
Sweet pepper
1 
pc
Tomatoes
1 
pc
Garlic
3 
clove
Dill
2 
sprig
Parsley
2 
sprig
Vegetable oil
50 
ml
Lemon juice
1 
tbsp
Bay leaf
3 
pc
Allspice peas
12 
pc
Ground black pepper
 
to taste
Salt
 
to taste
Sugar
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Peel the beetroot and grate it on a coarse grater.

    Required ingredients:
    1. Beet3 pieces
  • 3

    Place the beetroot in a small saucepan, add a liter of cold water and lemon juice. Bring to a boil, reduce the heat to low and simmer until soft.

    Required ingredients:
    1. Lemon juice1 tablespoon
  • 4

    Add canned beans with liquid to 3 liters of cold water. Bring to a boil.

    Required ingredients:
    1. Canned red beans400 g
  • 5

    Slice the onion into thin half-rings; if the onion is large, it's better to cut it into quarter rings.

    Required ingredients:
    1. Onion1 head
  • 6

    Grate the carrot on a fine grater.

    Required ingredients:
    1. Carrot1 piece
  • 7

    Cut the sweet pepper into short strips (you can take half of peppers of different colors or a whole yellow or red pepper).

    Required ingredients:
    1. Sweet pepper1 piece
  • 8

    Pour vegetable oil into the pan, add chopped vegetables, place on heat and sauté over medium heat until soft.

    Required ingredients:
    1. Vegetable oil50 ml
  • 9

    Cut the cabbage into short thin strips.

    Required ingredients:
    1. White cabbage300 g
  • 10

    Send the cabbage to the pot with beans and bring to a boil again.

    Required ingredients:
    1. White cabbage300 g
  • 11

    Cut the potatoes into sticks and add them to the pot. Bring to a boil and cook until the potatoes are almost done.

    Required ingredients:
    1. Potato2 pieces
  • 12

    Cut the tomato into small cubes, chop the garlic, and chop the herbs without stems.

    Required ingredients:
    1. Tomatoes1 piece
    2. Garlic3 cloves
    3. Dill2 sprigs
    4. Parsley2 sprigs
  • 13

    Add sautéed vegetables to the pot, turn off the heat, and add the stewed beetroot.

    Required ingredients:
    1. Beet3 pieces
    2. Vegetable oil50 ml
  • 14

    Bring the borscht to the desired taste by adding prepared tomatoes, garlic, and herbs. Add bay leaf, allspice, salt, sugar, and black pepper. Bring to a boil and remove from heat.

    Required ingredients:
    1. Bay leaf3 pieces
    2. Allspice peas12 pieces
    3. Ground black pepper to taste
    4. Salt to taste
    5. Sugar to taste
  • 15

    You can serve it right away, but it will taste even better after a day.

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