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Pumpkin Cream Soup

6 servings

15 minutes

Pumpkin cream soup is an exquisite dish of French cuisine, filled with warmth and comfort. Its velvety texture and rich flavor reveal a delicate blend of sweet pumpkin, aromatic red onion, and spicy garlic. A light note of brandy adds sophistication, while cream contributes softness and depth of flavor. This soup is especially good on cool autumn evenings, warming and delighting with its refined aroma. It is perfect as a standalone dish or a gentle start to dinner. Roasted pumpkin seeds finish the picture with a light crunch, adding textural variety. Pumpkin cream soup is not just food; it is a true gastronomic pleasure that will adorn any table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
343.7
kcal
9.5g
grams
22.3g
grams
25g
grams
Ingredients
6servings
Ground black pepper
 
to taste
Salt
 
to taste
Peeled pumpkin seeds
50 
g
Sugar
2 
tbsp
Parsley
20 
g
Cream
200 
ml
Brandy
50 
ml
Butter
100 
g
Garlic
6 
clove
Red onion
1 
head
Pumpkin
1 
kg
Chicken broth
1 
l
Cooking steps
  • 1

    Finely chop red onion and garlic and sauté in a deep skillet with butter. First the onion, and when it becomes soft — the garlic. Garlic is sautéed only until a strong aroma appears — no longer. Overcooked garlic is bitter.

    Required ingredients:
    1. Red onion1 head
    2. Garlic6 cloves
    3. Butter100 g
  • 2

    Next, add the diced pumpkin flesh to the saucepan and sauté it with the onion and garlic, making sure nothing burns and stirring constantly.

    Required ingredients:
    1. Pumpkin1 kg
  • 3

    Once the pumpkin softens slightly, easily determined by pressing with a spoon, pour brandy into the pan and fry for another five minutes until the alcohol evaporates.

    Required ingredients:
    1. Brandy50 ml
  • 4

    Then pour chicken broth into the saucepan, add pepper, salt, sugar, and cook for another 5-7 minutes.

    Required ingredients:
    1. Chicken broth1 l
    2. Ground black pepper to taste
    3. Salt to taste
    4. Sugar2 tablespoons
  • 5

    Blend the resulting mixture with low-fat cream and chopped parsley. Serve with roasted pumpkin seeds in a dry skillet.

    Required ingredients:
    1. Cream200 ml
    2. Parsley20 g
    3. Peeled pumpkin seeds50 g

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