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Eliza Acton's Spicy Vegetable Soup

4 servings

30 minutes

Eliza Acton's spicy vegetable soup is a harmony of aromatic spices and tender vegetables that embodies culinary art. Inspired by English traditions and Indian motifs, this soup combines Eastern spices with European elegance. Cardamom, cumin, fennel, and coriander reveal a warm, spicy flavor while zucchini, potatoes, and tomatoes add tenderness and richness. The thick, velvety texture gives the dish a cozy character while basmati makes it nutritious and filling. This soup perfectly warms on a cool evening, delights gourmets and highlights the individuality of home cooking. Served with crispy croutons that complement the soup's softness with a crunchy texture creating the perfect balance. It is not just a dish but a journey through flavors and aromas capable of leaving unforgettable impressions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
385.9
kcal
7.1g
grams
23.8g
grams
39.1g
grams
Ingredients
4servings
Onion
3 
pc
Zucchini
700 
g
Potato
1 
pc
Tomatoes
230 
g
Butter
110 
g
Cardamom
3 
pc
Caraway
1 
tsp
Fennel
1 
tsp
Coriander seeds
1 
g
Basmati rice
80 
g
Vegetable broth
850 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    In a 3.5-liter pot, sauté the onion in butter until golden-brown.

    Required ingredients:
    1. Onion3 pieces
    2. Butter110 g
  • 2

    In a pan, roast cardamom, cumin, fennel, and coriander seeds (3 minutes). Crush them in a mortar and sprinkle over the onion.

    Required ingredients:
    1. Cardamom3 pieces
    2. Caraway1 teaspoon
    3. Fennel1 teaspoon
    4. Coriander seeds1 g
  • 3

    Add zucchini, potatoes, and tomatoes. Season with salt and pepper to taste and cook on low heat for 20 minutes.

    Required ingredients:
    1. Zucchini700 g
    2. Potato1 piece
    3. Tomatoes230 g
    4. Salt to taste
    5. Ground black pepper to taste
  • 4

    Place the mixture in a blender and blend until smooth.

  • 5

    Return the resulting puree to the pot, add hot broth and rice.

    Required ingredients:
    1. Basmati rice80 g
    2. Vegetable broth850 ml
  • 6

    Keep on low heat for 5 minutes.

  • 7

    Serve with crispy croutons.

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