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Sour cabbage soup with fish

4 servings

45 minutes

The recipe is taken from the book "Ural cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
403.4
kcal
41.7g
grams
14.3g
grams
30.9g
grams
Ingredients
4servings
Fish
800 
g
Sauerkraut
600 
g
Carrot
2 
pc
Parsley root
1 
pc
Onion
1 
head
Pearl barley
3 
tbsp
Melted butter
50 
g
Garlic
4 
clove
Bay leaf
2 
pc
Butter
 
to taste
Parsley
 
to taste
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Gut the fish, cut off the fins and head, and rinse well.

    Required ingredients:
    1. Fish800 g
  • 2

    Place the heads and fins in a cheesecloth bag, put them in a deep pot, fill with cold water, and set on low heat.

    Required ingredients:
    1. Fish800 g
  • 3

    Cook for 1.5–2 hours, then remove the heads and fins, and strain the broth.

  • 4

    Chop the sauerkraut and squeeze out the juice.

    Required ingredients:
    1. Sauerkraut600 g
  • 5

    Place the prepared cabbage in a skillet heated with 30 g of melted butter, add some broth, and simmer for 2-2.5 hours.

    Required ingredients:
    1. Sauerkraut600 g
    2. Melted butter50 g
  • 6

    Clean and wash the parsley root and onion, slice them, sauté with the remaining oil. Add to the cabbage 10-15 minutes before it's done.

    Required ingredients:
    1. Parsley root1 piece
    2. Onion1 head
    3. Melted butter50 g
  • 7

    Add portioned fish and rinsed pearl barley to boiling broth, cook for about 25-30 minutes.

    Required ingredients:
    1. Fish800 g
    2. Pearl barley3 tablespoons
  • 8

    Then add the prepared cabbage with roots and onions, season with salt and pepper to taste, and cook for 20-25 minutes.

    Required ingredients:
    1. Sauerkraut600 g
    2. Parsley root1 piece
    3. Onion1 head
    4. Ground black pepper to taste
    5. Salt to taste
  • 9

    After that, add the roasted flour from a dry pan and cook the soup for another 5-10 minutes.

    Required ingredients:
    1. Bay leaf2 pieces
  • 10

    Place a piece of meat in the plate, pour over the broth, add a piece of butter, add peeled and finely chopped (or crushed with salt) garlic, and sprinkle with chopped parsley.

    Required ingredients:
    1. Fish800 g
    2. Butter to taste
    3. Garlic4 cloves
    4. Parsley to taste

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