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Melon and cucumber gazpacho

4 servings

10 minutes

Melon and cucumber gazpacho is a refreshing summer soup inspired by traditional Spanish cuisine but with a unique fruity twist. Light and invigorating, it combines the sweetness of melon, the freshness of cucumbers, and the spiciness of shallots. The origins of gazpacho trace back to Andalusia, where this cold soup was originally made by the poor using bread, vegetables, and olive oil. The modern version with melon is an elegant and fresh take on the classic. It should be served chilled with pieces of vegetable salad and crispy slices of prosciutto that add textural contrast and salty depth to the dish. It's an ideal choice for hot days, especially as a light appetizer or a sophisticated addition to dinner. Its vibrant aroma and balanced blend of sweet, salty, and fresh notes make it a true gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
560.8
kcal
13.4g
grams
12.4g
grams
105g
grams
Ingredients
4servings
Melon
1 
pc
Cucumbers
3 
pc
Garlic
1 
clove
Cherry tomatoes
12 
pc
Ice
100 
g
Shallots
1 
head
Lemon
1 
pc
Radish
10 
pc
Mint
1 
bunch
Olive paste
2 
tbsp
Vegetable oil
1 
tbsp
Prosciutto
50 
g
Coarse salt
 
to taste
Cooking steps
  • 1

    Cut the melon into four pieces, peel and remove the seeds. Peel the cucumbers. Cut the radishes into quarters. Finely chop the mint leaves. Squeeze juice from the lemon.

    Required ingredients:
    1. Melon1 piece
    2. Cucumbers3 pieces
    3. Radish10 pieces
    4. Mint1 bunch
    5. Lemon1 piece
  • 2

    Cut half of the melon into large pieces and place it in a blender bowl, adding 2 similarly chopped cucumbers. Add half an onion, ice, tomatoes, garlic, olive oil, a teaspoon of salt, and half a lemon juice to the bowl and blend for 2 minutes until a smooth mixture is obtained (if necessary, strain through a sieve). Refrigerate until serving.

    Required ingredients:
    1. Melon1 piece
    2. Cucumbers3 pieces
    3. Shallots1 head
    4. Ice100 g
    5. Cherry tomatoes12 pieces
    6. Garlic1 clove
    7. Olive paste2 tablespoons
    8. Coarse salt to taste
    9. Lemon1 piece
  • 3

    Finely chop the remaining onion, and dice the melon and cucumber into 1-2 cm cubes. Transfer to a bowl with mint and radish, and season with the remaining lemon juice and a pinch of salt.

    Required ingredients:
    1. Shallots1 head
    2. Melon1 piece
    3. Cucumbers3 pieces
    4. Mint1 bunch
    5. Radish10 pieces
    6. Lemon1 piece
    7. Coarse salt to taste
  • 4

    Before serving, heat vegetable oil in a pan and fry the prosciutto until crispy for 3 minutes. When serving, place a salad of melon and vegetables on top of the soup, sprinkle with broken pieces of prosciutto, drizzle with olive oil, and season with a pinch of salt.

    Required ingredients:
    1. Vegetable oil1 tablespoon
    2. Prosciutto50 g
    3. Olive paste2 tablespoons
    4. Coarse salt to taste

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