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Filipino vegetable soup utan

6 servings

60 minutes

Recipe from Yulia Lodygina, chef of the restaurant Steel Bar & Kitchen.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
149.9
kcal
7.5g
grams
7.3g
grams
14.1g
grams
Ingredients
6servings
Water
3 
l
Ginger
200 
g
Celery root
200 
g
Eggplants
200 
g
Zucchini
100 
g
Chinese cabbage
100 
g
Green beans
150 
g
Frozen spinach
100 
g
Garlic
1 
clove
Vegetable oil
20 
ml
Chicken egg
3 
pc
Soy sauce
50 
ml
Rice vinegar
20 
ml
Fried onions
 
to taste
Coriander
 
to taste
Salt
 
to taste
Green onions
 
to taste
Green part of leek
1 
pc
Green
 
to taste
Cooking steps
  • 1

    Prepare the broth. Peel the ginger (leave a little for garnishing the soup) and cut it randomly. Also peel the celery and carrot, but do not cut them. If you will not boil the broth for long but still want a rich flavor, you can roast the vegetables in the oven.

    Required ingredients:
    1. Ginger200 g
    2. Celery root200 g
    3. Water3 l
  • 2

    Place ginger (leave a little for serving), celery, carrot, and leek in a pot, cover with a lid, bring to a boil and reduce the heat to minimum. It's best to cook the soup for 5 hours. However, you can do it differently: simmer for an hour and let the broth steep overnight. If using the second method, you can use slightly less water since it will hardly evaporate during cooking. Finally, strain the broth (at this stage it can be frozen).

    Required ingredients:
    1. Ginger200 g
    2. Celery root200 g
    3. Green part of leek1 piece
  • 3

    Prepare the eggplants. Cut them into 1 cm slices, place on a baking sheet, salt them, and drizzle with vegetable oil. Optionally, you can add a clove of garlic pressed through a garlic press to the eggplants. Send the eggplants to a preheated oven at 180 degrees on convection mode for 15 minutes.

    Required ingredients:
    1. Eggplants200 g
    2. Salt to taste
    3. Vegetable oil20 ml
    4. Garlic1 clove
  • 4

    Prepare the eggs: take them out of the fridge in advance and let them warm to room temperature. Then drop them into boiling water, cook for exactly 6 minutes, transfer to cold water and peel. This timing results in a firm white and slightly runny yolk.

    Required ingredients:
    1. Chicken egg3 pieces
  • 5

    Heat the broth to a boil and add soy sauce and rice vinegar.

    Required ingredients:
    1. Soy sauce50 ml
    2. Rice vinegar20 ml
  • 6

    Slice the zucchini into 1 cm thick pieces. Finely chop the Chinese cabbage. Add zucchini, Chinese cabbage, frozen spinach (if using fresh, add it at the very end), and green beans to the broth and boil everything together for 3-4 minutes.

    Required ingredients:
    1. Zucchini100 g
    2. Chinese cabbage100 g
    3. Frozen spinach100 g
    4. Green beans150 g
  • 7

    Pour the soup into bowls, add eggplant, sliced green onions, and remaining ginger cut into thin strips. Top with half an egg, sprinkle with chopped cilantro and any herbs to taste, and garnish with fried onions.

    Required ingredients:
    1. Eggplants200 g
    2. Green onions to taste
    3. Ginger200 g
    4. Chicken egg3 pieces
    5. Coriander to taste
    6. Green to taste
    7. Fried onions to taste

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