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EasyCook
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Meat soup with pumpkin on the fire

8 servings

90 minutes

Meat soup with pumpkin over a campfire is a true Russian dish filled with the aromas of nature and the coziness of outdoor cooking. Its roots go back to the traditions of cooking over an open flame, where hot and hearty soup warmed travelers and hunters. The velvety sweetness of pumpkin combines with the rich flavor of beef, the tenderness of potatoes, and a light mushroom note from champignons. Garlic and herbs add extra spice to the dish, making it not only nutritious but also truly fragrant. This soup is perfect for cooking over a campfire during nature outings or cozy family evenings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
431.8
kcal
32g
grams
17.1g
grams
44.8g
grams
Ingredients
8servings
Pumpkin
1500 
g
Carrot
100 
g
Beef
1000 
g
Onion
2 
head
Garlic
2 
head
Potato
1000 
g
Green
1 
bunch
Champignons
15 
pc
Boiling water
2 
l
Cooking steps
  • 1

    Finely chop the onion and send it to fry in sunflower oil.

    Required ingredients:
    1. Onion2 heads
  • 2

    Dice the carrot and add it to the onion after 2 minutes.

    Required ingredients:
    1. Carrot100 g
  • 3

    Take a small pumpkin. Cut the pumpkin into small pieces and add it to the onion and carrot. Sauté everything together for 15 minutes, stirring occasionally.

    Required ingredients:
    1. Pumpkin1500 g
  • 4

    Chop the beef fillet very finely and sauté it with pumpkin and other vegetables for 25 minutes, stirring regularly.

    Required ingredients:
    1. Beef1000 g
  • 5

    Cut fresh champignons into large pieces. This will add some liquid and aroma to the dish. The juice will soak into the meat. Fry for no more than 5 minutes.

    Required ingredients:
    1. Champignons15 pieces
  • 6

    Add 2 heads of garlic.

    Required ingredients:
    1. Garlic2 heads
  • 7

    Add boiling water. Hot water will prevent the meat from becoming tough. At the same time, add salt and black pepper to taste. Cook for 25 minutes.

    Required ingredients:
    1. Boiling water2 l
  • 8

    After 25 minutes, add the potatoes and cook for another 20-30 minutes until done.

    Required ingredients:
    1. Potato1000 g
  • 9

    The final touch is to add aromatic greens.

    Required ingredients:
    1. Green1 bunch

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