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Sweet pepper soup with baked garlic

2 servings

60 minutes

Sweet pepper soup with roasted garlic is a bright and aromatic dish of European cuisine, captivating with its delicate velvety texture and rich flavor. The roots of this recipe trace back to Mediterranean culinary traditions, where roasted vegetables reveal their sweet-spicy bouquet. Tomatoes, onions, and garlic slow-roasted in the oven acquire caramel notes, while charred peppers lend a light smokiness to the soup. Adding Tabasco gives it a spicy kick, and fresh basil completes the composition with freshness. This soup is served as a light first course, perfect for cool evenings or as an exquisite treat for gourmets. It can be paired with crispy baguette or croutons, enjoying every spoonful of its rich, layered taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
369.6
kcal
7.2g
grams
21.1g
grams
39g
grams
Ingredients
2servings
Sweet pepper
2 
pc
Tomatoes
750 
g
Red onion
1 
head
Garlic
6 
clove
Olive oil
2 
tbsp
Vegetable broth
600 
ml
TABASCO®
 
to taste
Basil leaves
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the tomatoes in half and slice the onion into large segments.

    Required ingredients:
    1. Tomatoes750 g
    2. Red onion1 head
  • 2

    Place the peppers on one baking sheet and the tomatoes, onions, and garlic on another.

    Required ingredients:
    1. Sweet pepper2 pieces
    2. Tomatoes750 g
    3. Red onion1 head
    4. Garlic6 cloves
  • 3

    Sprinkle the tomatoes with onion and garlic with olive oil and cover with foil. Place both trays in the oven for 35-40 minutes until the skin on the peppers is well charred and the other vegetables are soft. Let cool slightly.

    Required ingredients:
    1. Tomatoes750 g
    2. Red onion1 head
    3. Garlic6 cloves
    4. Olive oil2 tablespoons
  • 4

    Remove the skin and seeds from the peppers and tomatoes.

    Required ingredients:
    1. Sweet pepper2 pieces
    2. Tomatoes750 g
  • 5

    Put all the vegetables in the kitchen processor, add broth, and blend until smooth. Add a dash of Tabasco.

    Required ingredients:
    1. Sweet pepper2 pieces
    2. Tomatoes750 g
    3. Red onion1 head
    4. Garlic6 cloves
    5. Vegetable broth600 ml
    6. TABASCO® to taste
  • 6

    Pour the soup into bowls, sprinkle with basil leaves, drizzle with oil, season with freshly ground black pepper and serve.

    Required ingredients:
    1. Basil leaves to taste
    2. Olive oil2 tablespoons
    3. Ground black pepper to taste

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