Milk soup with rolled oats

4 servings

25 minutes

Milk soup with Hercules is a cozy and nutritious dish from Soviet cuisine, symbolizing home warmth and simplicity. Its roots lie in the eating traditions of schoolchildren and workers' canteens, where affordable and healthy recipes were valued. The tender, slightly sweet milk base perfectly complements the soft oatmeal flakes, creating a thick and enveloping texture. The light creamy aroma makes it especially pleasant. This soup is not only nutritious but also easily digestible, making it an ideal option for breakfast or a light dinner. Adding butter gives the dish softness and richness of flavor. It is enjoyed hot, savoring the warm and gentle taste that evokes childhood and care.

Energy value per serving

• Calories: 345
• Proteins: 12.7g
• Fats: 16.3g
• Carbohydrates: 36.9g

Ingredients

• Milk: 1 l
• Hercules: 1 glass
• Sugar: 1 tsp
• Butter: 1 tbsp
• Salt: to taste

Cooking steps

1. Pour Hercules into boiling milk, add salt, and cook for 20-25 minutes.

   Required ingredients:

   • Milk: 1 l
   • Hercules: 1 glass
   • Salt:  to taste

2. Add butter to the soup when serving.

   Required ingredients:

   • Butter: 1 tablespoon