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Fish soup puree

4 servings

40 minutes

Fish puree soup is a refined dish of Italian cuisine that combines tenderness and richness of flavor. Its history traces back to the coastal regions of Italy where fish was a staple in the diet. This soup features a velvety texture thanks to pureed fish fillet, butter, and milk. A light aroma of parsley and carrot adds freshness, while the addition of egg yolks enhances the flavor further. It is ideal for serving with crispy croutons or delicate fish meatballs. Fish puree soup is a harmony of sea notes and creamy structure that warms and comforts, making it an excellent choice for both a light lunch and an exquisite dinner.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
444
kcal
38.2g
grams
24.9g
grams
17.1g
grams
Ingredients
4servings
Fish
750 
g
Wheat flour
2 
tbsp
Butter
4 
tbsp
Milk
2 
glass
Carrot
1 
pc
Parsley root
1 
pc
Onion
1 
pc
Salt
 
to taste
Cooking steps
  • 1

    Clean the fish, rinse it, separate the meat from the bones; boil the bones with vegetables and onion for broth. Cut the fish meat into pieces and stew it with oil and finely chopped onion.

    Required ingredients:
    1. Fish750 g
    2. Onion1 piece
    3. Butter4 tablespoons
  • 2

    In a pot, lightly fry 2 tablespoons of flour with 2 tablespoons of oil, dilute with 4 cups of fish broth, bring to a boil, add the prepared fish, and cook for 15-20 minutes.

    Required ingredients:
    1. Wheat flour2 tablespoons
    2. Butter4 tablespoons
    3. Fish750 g
  • 3

    After boiling the soup, strain and pass it through a sieve, dilute with hot milk, add salt to taste, and season with oil; optionally, add egg yolks mixed with milk.

    Required ingredients:
    1. Milk2 glasss
    2. Salt to taste
    3. Butter4 tablespoons
  • 4

    Soup can be served with pieces of fish or meatballs. Serve croutons separately.

    Required ingredients:
    1. Fish750 g

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