Sorrel soup with rice

2 servings

25 minutes

Sorrel soup with rice is a unique combination of simple ingredients that adds a pleasant sourness and richness to the dish. Sorrel, popular in European and American cuisines, gives the soup a fresh, spring flavor, while garlic adds spiciness. The thick consistency is achieved through flour, which makes the broth silky and rich. Rice adds heartiness, and herbs complete the aromatic composition. This soup is perfect for a light lunch or dinner, especially in warm weather when you crave something fresh and invigorating. It can be served with a vegetable salad and herbs, creating a harmonious blend of textures and aromas. Such soup not only satisfies hunger but also fills you with energy due to the beneficial properties of sorrel and rice.

Energy value per serving

• Calories: 470.2
• Proteins: 7.7g
• Fats: 28.2g
• Carbohydrates: 47.8g

Ingredients

• Sorrel: 500 g
• Garlic feathers: 4 stem
• Wheat flour: 2 tbsp
• Vegetable oil: 3 tbsp
• Rice: 4 tbsp
• Parsley: to taste
• Salt: to taste

Cooking steps

1. Wash, chop, and sauté sorrel with garlic in vegetable oil.

   Required ingredients:

   • Sorrel: 500 g
   • Garlic feathers: 4 stems
   • Vegetable oil: 3 tablespoons

2. Add 2 tablespoons of flour to boiling salted water (until a thick soup is obtained).

   Required ingredients:

   • Wheat flour: 2 tablespoons
   • Salt:  to taste

3. Add the required amount of washed rice and cook until ready. Serve the soup with greens and vegetable salad.

   Required ingredients:

   • Rice: 4 tablespoons
   • Parsley:  to taste