Bean Noodle Soup

2 servings

40 minutes

Bean soup with noodles is a traditional dish of Tajik cuisine that combines the heartiness of legumes, the aroma of fried onions, and the delicate texture of noodles. Soaked beans become soft and absorb the flavor of the broth, creating a rich and deep aroma. The noodles add density to the soup, while fresh parsley complements it with a refreshing touch. This dish is perfect for cold days when you want something nourishing and homely to warm you up. In Tajik cuisine, bean soups are especially valued for their simplicity and nutritional value. This soup is easy to prepare, and its flavor harmony makes it an excellent choice for both everyday meals and special occasions.

Energy value per serving

• Calories: 381.6
• Proteins: 10.9g
• Fats: 20.5g
• Carbohydrates: 39.4g

Ingredients

• Onion: 1 pc
• Meat broth: 2.5 glass
• Noodles: 100 g
• Salt: to taste
• Vegetable oil: 2 tbsp
• Parsley: to taste
• Beans: 1.5 glass

Cooking steps

1. Soak the sorted and rinsed beans in cold water for 3-4 hours.

   Required ingredients:

   • Beans: 1.5 glass

2. Then drain the water, pour the beans with broth or cold water, and cook until soft.

   Required ingredients:

   • Beans: 1.5 glass
   • Meat broth: 2.5 glasss

3. Add fried onions with oil, salt, pepper, add the noodles, and cook for another 20 minutes.

   Required ingredients:

   • Onion: 1 piece
   • Vegetable oil: 2 tablespoons
   • Salt:  to taste
   • Noodles: 100 g

4. When serving the soup, sprinkle with parsley.

   Required ingredients:

   • Parsley:  to taste