Cauliflower Soup

6 servings

40 minutes

Cauliflower soup is a delicate, aromatic dish from European cuisine that captivates with its lightness and rich flavor. Cauliflower gives it a velvety softness, while carrots and celery add sweet and spicy notes. This warming dish is perfect for cozy family lunches and for those seeking healthy eating. In some variations, rice is added to the soup, making it more nutritious. A thick meat broth serves as the base, filling the dish with deep, rich flavor. The finishing touch is fresh parsley, which adds freshness and brightness. This soup can be served as a standalone dish or with crispy toasts, creating a harmonious and warming ensemble of flavors.

Energy value per serving

• Calories: 80.2
• Proteins: 5.5g
• Fats: 0.6g
• Carbohydrates: 15.4g

Ingredients

• Cauliflower: 1 pc
• Celery stalk: 1 pc
• Carrot: 5 pc
• Parsley: 2 stem

Cooking steps

1. Cook meat broth.

2. Separate the cauliflower into florets (if large, cut into 2-4 pieces), slice the carrot into rounds, and add everything to the strained broth; then add celery, salt, and simmer on low heat for 20-30 minutes. You can add 1.5 - 2 tablespoons of rice at the beginning of cooking.

   Required ingredients:

   • Cauliflower: 1 piece
   • Celery stalk: 1 piece
   • Carrot: 5 piece
   • Parsley: 2 stems

3. 2-3 minutes before the cooking ends, remove the celery stalks and sprinkle the soup with finely chopped parsley.

   Required ingredients:

   • Parsley: 2 stems