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Garlic soup "Aigo-bulido"

4 servings

10 minutes

Aigo-bulido, one of the best soups in the world, where garlic plays an important role. Originally from Provence - if you translate the name from Provencal, you get ordinary "boiling water". Because the recipe is as simple as water.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
553.2
kcal
21.9g
grams
13.3g
grams
84.2g
grams
Ingredients
4servings
Chicken egg
4 
pc
Garlic
2 
head
Sage
20 
g
Tomatoes
400 
g
White bread
600 
g
Olive oil
20 
ml
Cooking steps
  • 1

    Prepare the necessary ingredients.

  • 2

    Peel the garlic and crush it in a mortar with a pestle.

    Required ingredients:
    1. Garlic2 heads
  • 3

    Boil one and a half liters of water in a pot and add crushed garlic. Boil for five minutes over medium heat.

    Required ingredients:
    1. Garlic2 heads
  • 4

    Chop the tomatoes finely.

    Required ingredients:
    1. Tomatoes400 g
  • 5

    Chop and finely dice the sage.

    Required ingredients:
    1. Sage20 g
  • 6

    In a pan, lightly sauté finely chopped tomatoes and sage leaves in olive oil, then transfer them to a pot with boiling water and garlic. Cook for another minute.

    Required ingredients:
    1. Tomatoes400 g
    2. Sage20 g
    3. Garlic2 heads
    4. Olive oil20 ml
  • 7

    Separate the yolks from the whites.

    Required ingredients:
    1. Chicken egg4 pieces
  • 8

    Turn off the fire and thicken the soup with egg yolks.

    Required ingredients:
    1. Chicken egg4 pieces
  • 9

    Put a handful of broken small pieces of bread in the plate.

    Required ingredients:
    1. White bread600 g
  • 10

    Soak bread in soup.

    Required ingredients:
    1. White bread600 g

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