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Leek and Broccoli Soup

4 servings

10 minutes

Leek and broccoli soup is a refined dish of European cuisine that combines a delicate texture with a refreshing taste. Leek adds a sweet depth to the soup, while broccoli contributes a light herbal note. Ginger adds a subtle spiciness that enhances the harmony of flavors. The dish is quick to prepare: the vegetables are lightly boiled, turned into an airy puree, and garnished before serving with aromatic gremolata made from parsley, garlic, and lemon zest. This soup is perfect as a light lunch or an elegant appetizer before the main meal. With its vitamin-rich composition, it not only delights the palate but also benefits the body by warming and refreshing at the same time.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
24
kcal
1.5g
grams
0.1g
grams
5.2g
grams
Ingredients
4servings
Leek
1 
pc
Broccoli cabbage
 
to taste
Ginger
 
to taste
Parsley
1 
bunch
Garlic
2 
clove
Lemon zest
 
to taste
Cooking steps
  • 1

    Boil leeks and broccoli in boiling water for 2-3 minutes.

    Required ingredients:
    1. Leek1 piece
    2. Broccoli cabbage to taste
  • 2

    Blend the vegetables and broth in a blender until it becomes a puree soup.

  • 3

    Add oil to taste (olive, avocado, ghee).

    Required ingredients:
    1. Ginger to taste
  • 4

    Before serving, drizzle with gremolata sauce made of finely chopped parsley, garlic, and zest.

    Required ingredients:
    1. Parsley1 bunch
    2. Garlic2 cloves
    3. Lemon zest to taste

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