Spicy Pumpkin Soup

5 servings

60 minutes

Spicy pumpkin soup is a vibrant and warming dish that can liven up any gathering. Its roots trace back to author cuisine, where classic ingredients merge with modern culinary trends. The base of the soup is sweet pumpkin, harmoniously combined with the aroma of celery, the sharpness of garlic, and the freshness of cilantro. A light creamy texture adds tenderness, while roasted pumpkin seeds provide a delightful crunch. This soup not only delights the palate but also warms on cool days, creating a cozy atmosphere. It pairs perfectly with crispy white bread croutons that complement its rich flavor. With a harmonious balance of sweetness and spiciness, this soup will be a highlight of any menu and please even the most discerning gourmets.

Energy value per serving

• Calories: 93.4
• Proteins: 3.9g
• Fats: 2.3g
• Carbohydrates: 20g

Ingredients

• Pumpkin: 1 kg
• Celery stalk: 20 g
• Sweet pepper: 20 g
• Onion: 50 g
• Garlic: 4 clove
• Carrot: 50 g
• Cream: 80 g
• Coriander: 10 g

Cooking steps

1. Clean the pumpkin.

   Required ingredients:

   • Pumpkin: 1 kg

2. Cut into small cubes.

   Required ingredients:

   • Pumpkin: 1 kg

3. Put pumpkin, celery, carrot, pepper, onion, garlic, cilantro in a pot and boil until ready.

   Required ingredients:

   • Pumpkin: 1 kg
   • Celery stalk: 20 g
   • Sweet pepper: 20 g
   • Onion: 50 g
   • Garlic: 4 cloves
   • Carrot: 50 g
   • Coriander: 10 g

4. Pour out the vegetable broth from the pot.

5. Blend the cooked vegetables with a shaker.

6. Add cream.

   Required ingredients:

   • Cream: 80 g

7. You can garnish the soup with fried pumpkin seeds.

   Required ingredients:

   • Pumpkin: 1 kg

8. Serve the soup with croutons made from white bread.