Spicy pumpkin soup puree
1 serving
60 minutes
Recipe from the chef of the restaurant "Tkemali" Zaza Shengelia

CaloriesProteinsFatsCarbohydrates
352.3
kcal14g
grams2.6g
grams87.6g
gramsPumpkin
685
g
Onion
100
g
TABASCO®
5
ml
Mint
10
g
Carrot
100
g
Boiled potatoes
100
g
1
Boil the pumpkin, onion, carrot, and potato until ready.
- Pumpkin: 685 g
- Onion: 100 g
- Carrot: 100 g
- Boiled potatoes: 100 g
2
Then we throw all this into the blender, add Tabasco sauce, salt, ground black pepper, and mint leaves.
- TABASCO®: 5 ml
- Mint: 10 g
3
We blend everything and our soup is ready.









