Lemon-mustard sauce for fish

4 servings

5 minutes

Lemon-mustard sauce for fish is a classic of European cuisine, combining the freshness of citrus notes with the spicy sharpness of mustard. Its origin is linked to traditional French sauces where mustard and lemon juice play a key role in creating a vibrant flavor contrast. This sauce perfectly highlights the tenderness of fish, making its taste more expressive thanks to the light spicy aroma of thyme and the softness of olive oil. White pepper adds refined sharpness while salt balances all flavor nuances. It is best served with baked or grilled fish as well as seafood, enhancing their natural taste. It not only enriches the dish but also adds elegance, making every meal a refined gastronomic experience.

Energy value per serving

• Calories: 125.1
• Proteins: 0.6g
• Fats: 13g
• Carbohydrates: 1.3g

Ingredients

• Olive oil: 50 ml
• Chopped fresh thyme: 2 tsp
• Lemon juice: 3 tbsp
• Salt: to taste
• Ground white pepper: to taste
• Dijon mustard: 1 tsp

Cooking steps

1. In a small bowl, whisk together lemon juice, mustard, 1/4 cup olive oil, and 1 teaspoon thyme.

   Required ingredients:

   • Lemon juice: 3 tablespoons
   • Dijon mustard: 1 teaspoon
   • Olive oil: 50 ml
   • Chopped fresh thyme: 2 teaspoons

2. Season the sauce with salt and white pepper.

   Required ingredients:

   • Salt:  to taste
   • Ground white pepper:  to taste

3. Serve with fish or seafood