Guacamole sauce

2 servings

30 minutes

Guacamole is a sauce from Mexican cuisine known for its rich and fresh flavor. Its base is soft, creamy avocado complemented by the tang of fresh lime juice, juicy tomatoes, the heat of chili peppers, and the aroma of red onion. Guacamole pairs perfectly with corn chips, toasts, burritos, and meat dishes, adding zest and freshness. Traditionally considered an energy source for the Aztecs due to the healthy fats in avocado, this sauce is now popular worldwide and valued for its simplicity in preparation and richness of flavor.

Energy value per serving

• Calories: 389.8
• Proteins: 5.4g
• Fats: 32.6g
• Carbohydrates: 12.9g

Ingredients

• Avocado: 4 pc
• Tomatoes: 2 pc
• Chili pepper: 2 pc
• Lime juice: 3 tbsp
• Red onion: 0.3 head

Cooking steps

1. Chop the avocado, tomatoes, chili peppers, and onion.

   Required ingredients:

   • Avocado: 4 pieces
   • Tomatoes: 2 pieces
   • Chili pepper: 2 pieces
   • Red onion: 0.3 head

2. Squeeze juice from limes.

   Required ingredients:

   • Lime juice: 3 tablespoons

3. Mix everything.

4. Salt to taste.