L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
BretzelsGerman cuisine
Paella dish
AvgolemonoGreek cuisine
Paella dish
Zucchini caviarRussian cuisine
Paella dish
Armenian soup SpasArmenian cuisine
Paella dish
Icelandic Vinarterta CakeIcelandic cuisine
Paella dish
ColeslawAmerican cuisine
Paella dish
AranciniSicilian cuisine
Paella dish
Pan con tomatoSpanish cuisine
Paella dish
AjoblancoSpanish cuisine

Béchamel sauce, or white sauce

6 servings

25 minutes

The 'Béchamel' sauce, a classic white sauce of French cuisine, serves as the base for many dishes. Its history dates back to the time of Louis XIV when the court chef refined the recipe and named it after the Marquis de Béchamel. Its smooth, velvety texture and delicate milky flavor with subtle nutty notes make it an ideal complement to lasagna, gratin, or vegetable dishes. Made from butter, flour, and milk, 'Béchamel' is versatile: it can be enriched with cheese, spices or herbs. This sauce not only decorates dishes but also adds depth of flavor and sophistication, transforming ordinary ingredients into a culinary masterpiece.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
133.7
kcal
2.9g
grams
9.4g
grams
9.5g
grams
Ingredients
6servings
Butter
50 
g
Wheat flour
50 
g
Milk
2 
glass
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    If you want the sauce to be thicker, add 1.5 cups of milk; for a thinner sauce - 2.5 cups. Also: the fattier the milk, the thicker the sauce.

  • 2

    Boil the milk in the microwave or in a pot.

    Required ingredients:
    1. Milk2 glasss
  • 3

    Heat the oil over medium heat. Add the flour and quickly mix it with the oil. Initially, the oil-flour mixture should resemble soft-boiled eggs.

    Required ingredients:
    1. Butter50 g
    2. Wheat flour50 g
  • 4

    The oil-flour mixture should dry out a bit and darken. In the end, it should have a golden hue. After 5-8 minutes of adding flour, pour in a couple of tablespoons of hot milk.

    Required ingredients:
    1. Milk2 glasss
  • 5

    Now, using a whisk, mix the sauce and pour in the remaining milk.

    Required ingredients:
    1. Milk2 glasss
  • 6

    Cook until a uniform thick mass. Add salt and pepper to taste. You can also use green onions additionally.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste

Similar recipes