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Green Sauce

6 servings

20 minutes

Green sauce is the embodiment of freshness and tenderness inspired by Italian cuisine. Its history traces back to traditional mayonnaise recipes but with an original green hue thanks to broccoli and zucchini. The creamy texture of the sauce is created by whipping milk and oil, giving it a velvety smoothness. The spicy aroma is enhanced by lemon juice and chili pepper, while sautéed onions and carrots reveal a richness of flavor notes. The sauce perfectly complements fish, meat, and vegetables and can also serve as a base for light salads. It not only delights the eye with its rich color but also enriches dishes with a delicate creamy texture, turning every meal into a true gastronomic pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
494.9
kcal
2.8g
grams
51.1g
grams
7.4g
grams
Ingredients
6servings
Milk
150 
ml
Vegetable oil
300 
ml
Lemon juice
2 
tsp
Ground chili pepper
1 
tsp
Onion
1 
pc
Carrot
1 
pc
Broccoli cabbage
150 
g
Zucchini
300 
g
Cooking steps
  • 1

    Blend milk with butter until thick. Add spices and lemon juice. Blend again. You will get a very thick mayonnaise.

    Required ingredients:
    1. Milk150 ml
    2. Vegetable oil300 ml
    3. Lemon juice2 teaspoons
    4. Ground chili pepper1 teaspoon
  • 2

    Sauté the onion and carrot. The smaller you cut, the faster it will cook.

    Required ingredients:
    1. Onion1 piece
    2. Carrot1 piece
  • 3

    Boil broccoli with finely chopped zucchini. If the zucchini is old, remove the skin and seeds beforehand; if it's very young, it can be cut like this. The vegetables cook for 5-7 minutes from the moment the water boils. Drain the water, leaving 1 cup in the pot.

    Required ingredients:
    1. Broccoli cabbage150 g
    2. Zucchini300 g
  • 4

    Add sautéed vegetables, salt, and puree. Pour in the mayonnaise. Blend thoroughly to secure the result. The more uniform the mass, the better.

    Required ingredients:
    1. Vegetable oil300 ml
    2. Onion1 piece
    3. Carrot1 piece
    4. Broccoli cabbage150 g
    5. Zucchini300 g
    6. Ground chili pepper1 teaspoon

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