Apricot sauce with figs and spices

4 servings

30 minutes

Apricot sauce with figs and spices is a harmonious blend of the sweetness of dried fruits and the warmth of aromatic spices, inspired by Italian cuisine. Ginger, cardamom, and fennel add a spicy kick to the sauce, while black tea reveals depth of flavor. Cooked apricots and figs turn into a delicate syrup that perfectly complements the creamy texture of Greek yogurt. This sauce can be served with morning porridge, cottage cheese, ice cream, or even cheeses, creating a refined gastronomic pleasure. Its rich taste evokes traditional fruit desserts of the Mediterranean, conveying the coziness and warmth of family meals. This recipe is a small journey into the world of aromas that delights not only with its taste but also with its tender texture.

Energy value per serving

• Calories: 190.9
• Proteins: 3.2g
• Fats: 0.5g
• Carbohydrates: 44.7g

Ingredients

• Fresh ginger root: 30 g
• Fennel seeds: 0.3 tsp
• Green cardamom pods: 3 pc
• Black tea bags: 2 pc
• Dried apricots: 170 g
• Sugar: 0.3 glass
• Dried black figs: 60 g
• Greek yogurt: to taste

Cooking steps

1. In a saucepan, mix 2 cups of water, thinly sliced small ginger root, fennel, and cardamom. Bring to a boil and add tea bags. Remove from heat and let sit for 3 minutes. Remove the tea bags.

   Required ingredients:

   • Fresh ginger root: 30 g
   • Fennel seeds: 0.3 teaspoon
   • Green cardamom pods: 3 pieces
   • Black tea bags: 2 pieces

2. Add halved dried apricots, quartered figs, and sugar. Return to heat and cook, partially covered, on low heat until soft and syrupy, about 20-25 minutes.

   Required ingredients:

   • Dried apricots: 170 g
   • Sugar: 0.3 glass
   • Dried black figs: 60 g

3. Serve warm with Greek yogurt.

   Required ingredients:

   • Greek yogurt:  to taste