Blueberry sauce with thyme and balsamic vinegar

4 servings

30 minutes

Blueberry sauce with thyme and balsamic vinegar is an exquisite accent of European cuisine, combining the sweetness of ripe berries, the tartness of balsamic vinegar, and aromatic notes of fresh thyme. This sauce has a rich, balanced flavor where sweet and sour tones intertwine with herbal motifs, making it a perfect complement to meat and fish dishes. Historically, the combination of berries and vinegar has been used in cooking to add depth to flavors, while thyme adds a subtle spiciness known since ancient times. It can be served with duck, beef or baked cheese, transforming ordinary dishes into restaurant masterpieces. Its thick texture and rich aroma make it indispensable for gourmets who appreciate complex flavor compositions.

Energy value per serving

• Calories: 104.5
• Proteins: 1.5g
• Fats: 5g
• Carbohydrates: 11.3g

Ingredients

• Extra virgin olive oil: 1 tbsp
• Shallots: 20 g
• Thyme leaves: 13 g
• Blueberry: 400 g
• Salt: 0.3 tsp
• Balsamic vinegar: 3 tbsp

Cooking steps

1. In a skillet over medium heat, heat olive oil and sauté finely chopped shallot and thyme leaves for 30 seconds to 1 minute, until golden.

   Required ingredients:

   • Extra virgin olive oil: 1 tablespoon
   • Shallots: 20 g
   • Thyme leaves: 13 g

2. Add blueberries, vinegar, and salt. Cook for another 4-5 minutes, stirring, until the berries start to burst and the sauce thickens slightly.

   Required ingredients:

   • Blueberry: 400 g
   • Balsamic vinegar: 3 tablespoons
   • Salt: 0.3 teaspoon