Honey-yogurt sauce with mustard for grilled chicken

4 servings

30 minutes

Honey-yogurt sauce with mustard is a refined element of French cuisine that combines the tenderness of yogurt, the spiciness of Dijon mustard, and the natural sweetness of honey. This sauce perfectly complements grilled chicken, enhancing its juiciness and adding softness to the flavor. French chefs often use Dijon mustard in their recipes for its sophisticated and rich aroma. Yogurt gives the sauce a silky and light texture, while honey adds a subtle caramel note. This sauce is served chilled to make the contrast of flavors even more pronounced. It not only enhances the taste of meat but also pairs harmoniously with vegetables or baked potatoes, making the dish exquisite yet simple to prepare.

Energy value per serving

• Calories: 42.6
• Proteins: 1.7g
• Fats: 1.7g
• Carbohydrates: 6.3g

Ingredients

• Natural yoghurt: 0.3 glass
• Honey: 2 tbsp
• Dijon mustard: 2 tbsp
• Freshly ground black pepper: to taste

Cooking steps

1. Prepare all the ingredients.

2. In a small bowl, mix yogurt, mustard, and honey.

   Required ingredients:

   • Natural yoghurt: 0.3 glass
   • Honey: 2 tablespoons
   • Dijon mustard: 2 tablespoons

3. Add pepper and mix well.

   Required ingredients:

   • Freshly ground black pepper:  to taste

4. Cool down.