Yogurt dressing with sesame oil

4 servings

30 minutes

Yogurt dressing with sesame oil is a refined sauce inspired by Mediterranean cuisine. Its origin is linked to the tradition of using natural ingredients to create light and healthy dressings. The creamy texture of yogurt perfectly complements the softness of light mayonnaise, while wine vinegar adds a subtle tang that awakens the taste buds. Sesame oil imparts nutty notes to the dressing, making the flavor rich and multifaceted. This sauce pairs wonderfully with fresh salads and is suitable for fish, seafood, and even meat dishes. The convenience of preparation allows for a quick creation of an aromatic dressing by simply mixing the ingredients and shaking the container. It’s an ideal choice for those looking to add gastronomic elegance to their dishes.

Energy value per serving

• Calories: 37.1
• Proteins: 0.3g
• Fats: 3.4g
• Carbohydrates: 1.7g

Ingredients

• Light mayonnaise: 2 tbsp
• Red wine vinegar: 4 tsp
• Natural yoghurt: 2 tsp
• Sesame oil: 1 tsp

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Light mayonnaise: 2 tablespoons
   • Red wine vinegar: 4 teaspoons
   • Natural yoghurt: 2 teaspoons
   • Sesame oil: 1 teaspoon

2. In a bowl, mix mayonnaise, vinegar, yogurt, and sesame oil.

   Required ingredients:

   • Light mayonnaise: 2 tablespoons
   • Red wine vinegar: 4 teaspoons
   • Natural yoghurt: 2 teaspoons
   • Sesame oil: 1 teaspoon

3. You can also combine the ingredients in a jar.

   Required ingredients:

   • Light mayonnaise: 2 tablespoons
   • Red wine vinegar: 4 teaspoons
   • Natural yoghurt: 2 teaspoons
   • Sesame oil: 1 teaspoon

4. Close the lid and shake well.