Tzatziki with wild garlic

4 servings

20 minutes

Dzhadziki with wild garlic is a fresh and aromatic sauce inspired by Greek cuisine but with a special touch of wild greens. Traditional dzhadziki is known for its combination of yogurt, cucumbers, and garlic, but in this version, garlic is replaced with wild garlic, giving the dish a mild garlicky flavor and spring freshness. Cucumbers add juiciness while Greek yogurt provides a creamy texture. This sauce perfectly complements meat, vegetables or bread and serves as an excellent dip. Dzhadziki with wild garlic not only delights the taste but also offers health benefits due to the vitamins and antioxidants in wild garlic. This dish is a true sip of nature on your plate, creating an atmosphere of lightness and freshness.

Energy value per serving

• Calories: 67.5
• Proteins: 4.6g
• Fats: 2.2g
• Carbohydrates: 7.1g

Ingredients

• Salt: 1 tsp
• Wild garlic: 1 bunch
• Cucumbers: 7 pc
• Greek yogurt: 250 g

Cooking steps

1. Wash the cucumbers well and grate them on a coarse grater. Transfer to a colander, salt, mix, and let sit for 30 minutes.

   Required ingredients:

   • Cucumbers: 7 pieces
   • Salt: 1 teaspoon

2. Meanwhile, finely chop a large bunch of ramson.

   Required ingredients:

   • Wild garlic: 1 bunch

3. In a bowl, mix yogurt, chopped ramson, and cucumbers. Add salt if necessary.

   Required ingredients:

   • Greek yogurt: 250 g
   • Wild garlic: 1 bunch
   • Cucumbers: 7 pieces
   • Salt: 1 teaspoon