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EasyCook
EasyCook
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Refill without oil

4 servings

20 minutes

Oil-free dressing is a fresh and healthy sauce perfect for those seeking a nutritious diet. Its roots lie in European cuisine, where fresh vegetables and herbs play a key role. This dressing combines the refreshing taste of cucumber, the spiciness of radish, and the herbal freshness of parsley and basil. The blend of citrus juices, honey, and spices gives the dressing a subtle balance of sweet and sour notes with a hint of spice. Adding avocado makes the texture creamy and rich. The dressing pairs well with salads, vegetable appetizers, and can even serve as a base for smoothies or cold soups. It's a delicious and original addition to dishes that reveals new facets of familiar ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
200.5
kcal
4.8g
grams
6.8g
grams
29.7g
grams
Ingredients
4servings
Mineral water
200 
ml
Black radish
100 
g
Chopped parsley
6 
tbsp
Cucumbers
1 
pc
Basil
4 
tbsp
Lime juice
50 
ml
Sea salt
 
to taste
Lemon juice
50 
ml
Garlic
2 
clove
Ginger root
1 
pc
Cayenne pepper
1 
tsp
Turmeric
1 
tbsp
Honey
70 
g
Ground cumin
3 
tbsp
Olive
10 
pc
Avocado
1 
pc
Cooking steps
  • 1

    In a blender, mix water, radish, cucumber, parsley, herbs, citrus juices, salt, garlic, ginger, pepper, cumin, turmeric, and honey.

    Required ingredients:
    1. Mineral water200 ml
    2. Black radish100 g
    3. Cucumbers1 piece
    4. Chopped parsley6 tablespoons
    5. Basil4 tablespoons
    6. Lime juice50 ml
    7. Lemon juice50 ml
    8. Sea salt to taste
    9. Garlic2 cloves
    10. Ginger root1 piece
    11. Cayenne pepper1 teaspoon
    12. Turmeric1 tablespoon
    13. Honey70 g
    14. Ground cumin3 tablespoons
  • 2

    Then add olives and avocado and blend until smooth.

    Required ingredients:
    1. Olive10 pieces
    2. Avocado1 piece

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