Indian Mango Curry Dressing

4 servings

15 minutes

Indian dressing with mango and curry is a fragrant blend of sweet mango, spicy curry, and warm notes of garam masala and cardamom. It is a traditional sauce inspired by the richness of Indian flavors. It adds an Eastern flair to dishes and pairs perfectly with vegetables, meat, or seafood. Mango brings natural sweetness while spices add depth and zest. Olive oil gives a velvety texture, and sea salt enhances all flavor nuances. Use this dressing as a marinade, salad sauce, or dip for snacks. It will add exoticism to any dish and provide enjoyment from the richness of Indian cuisine.

Energy value per serving

• Calories: 178.4
• Proteins: 1g
• Fats: 13.3g
• Carbohydrates: 10.5g

Ingredients

• Mango: 1 pc
• Curry: 1 tbsp
• Garam masala: 1 tbsp
• Cardamom: 1 tsp
• Sea salt: 1 tsp
• Olive oil: 50 ml

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Mango: 1 piece
   • Curry: 1 tablespoon
   • Garam masala: 1 tablespoon
   • Cardamom: 1 teaspoon
   • Sea salt: 1 teaspoon
   • Olive oil: 50 ml

2. Blend all ingredients until creamy sauce consistency.

   Required ingredients:

   • Mango: 1 piece
   • Curry: 1 tablespoon
   • Garam masala: 1 tablespoon
   • Cardamom: 1 teaspoon
   • Sea salt: 1 teaspoon
   • Olive oil: 50 ml

3. Ready to serve!