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EasyCook
EasyCook
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Anshuad

7 servings

15 minutes

Anshouad is an elegant dish of French cuisine that combines the rich sea notes of anchovies with aromatic garlic and the freshness of lemon juice. Its origin is linked to Provençal traditions where simple yet refined appetizers hold a special place on the table. The taste of anshouad is vibrant and spicy, with a slight heat from chili pepper and a velvety texture achieved through olive oil. This dip is usually served with warm bread that absorbs its rich aroma, making each tasting unforgettable. Anshouad is perfect for an aperitif or as a complement to fresh vegetables, creating a harmony of flavors that can enhance any gathering. Its delicate yet expressive character makes it a favorite choice among Mediterranean gastronomy enthusiasts.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
186.9
kcal
2.5g
grams
17.7g
grams
4.6g
grams
Ingredients
7servings
White bread
1 
pc
Anchovy fillet
50 
g
Garlic
2 
clove
Olive oil
6 
tbsp
Lemon juice
500 
ml
Chili pepper
 
to taste
Cooking steps
  • 1

    Cut the crust off the bread, slice the loaf into small pieces. Then grind the bread into crumbs in a food processor. Add anchovies in oil, garlic, olive oil, and lemon juice to make a smooth puree. Add chili to taste.

    Required ingredients:
    1. White bread1 piece
    2. Anchovy fillet50 g
    3. Garlic2 cloves
    4. Olive oil6 tablespoons
    5. Lemon juice500 ml
    6. Chili pepper to taste
  • 2

    If it gets too thick, dilute with a couple of tablespoons of cold water to the consistency of sour cream. Place in a small bowl, cover, and put in the refrigerator.

  • 3

    Serve on the table with warmed bread.

    Required ingredients:
    1. White bread1 piece

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