Vegan Bechamel Sauce

2 servings

20 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

• Calories: 434.3
• Proteins: 11.5g
• Fats: 24.9g
• Carbohydrates: 40.5g

Ingredients

• Soy milk: 500 ml
• Wheat flour: 70 g
• Ground nutmeg: pinch
• Olive oil: 2 tbsp
• Salt: to taste

Cooking steps

1. Place the pot on low heat and add flour, salt, nutmeg, and 2 tablespoons of olive oil. While constantly stirring, pour in the soy milk in a thin stream. Keep stirring the sauce until it thickens to a consistency like sour cream.

   Required ingredients:

   • Wheat flour: 70 g
   • Salt:  to taste
   • Ground nutmeg:  pinch
   • Olive oil: 2 tablespoons
   • Soy milk: 500 ml

2. When the béchamel sauce cools down, whip it with a mixer to give it a lighter consistency.