Roll with chicken

1 serving

40 minutes

Chicken roll is a simple and delicious option of Japanese cuisine that combines the softness of lavash with the juiciness of chicken fillet and the freshness of vegetables. Although traditionally rolls are associated with sushi, this recipe offers an alternative approach using Armenian lavash instead of nori and yogurt instead of classic sauce. The taste is delicate and refreshing thanks to herbs, the light tanginess of yogurt, and aromatic notes of oregano. Ideal for a light snack or hearty lunch, especially when paired with spicy sauces. Due to its simplicity in preparation, the roll is great for quick cooking at home, and its versatility allows for experimentation with fillings. It’s a wonderful solution for those who appreciate harmony of flavors and convenience in serving!

Energy value per serving

• Calories: 468.8
• Proteins: 58.2g
• Fats: 6.2g
• Carbohydrates: 44.6g

Ingredients

• Armenian lavash: 1 pc
• Green salad: 1 bunch
• Chicken breast fillet: 1 pc
• Vegetables: to taste
• Natural low-fat yogurt: 2 tbsp
• Dried oregano: pinch

Cooking steps

1. Fry the chicken or take the already cooked fried one.

   Required ingredients:

   • Chicken breast fillet: 1 piece

2. Place lettuce leaves, fried chicken, and any vegetables on the flatbread.

   Required ingredients:

   • Armenian lavash: 1 piece
   • Green salad: 1 bunch
   • Chicken breast fillet: 1 piece
   • Vegetables:  to taste

3. Pour 2 tablespoons of yogurt and sprinkle with dry oregano.

   Required ingredients:

   • Natural low-fat yogurt: 2 tablespoons
   • Dried oregano:  pinch

4. Wrap it in a roll.