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Sandwich with salmon and arugula

2 servings

25 minutes

A sandwich with salmon and arugula is a refined combination of flavors that comes from European cuisine. Light yet rich, it combines the freshness of arugula, the delicate saltiness of salmon, and the spiciness of a mustard-based sauce with capers and herbs. A crispy French baguette serves as the perfect base for this gastronomic delight. This sandwich is great for a quick snack or an exquisite breakfast. Its taste balances between the creamy softness of salmon, the bitterness of arugula, and aromatic notes of greens. It is easy to prepare but impresses with its complex flavor bouquet. An excellent choice for those who appreciate simplicity with a refined touch.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1039.9
kcal
21.1g
grams
89.4g
grams
41.9g
grams
Ingredients
2servings
Small French baguette
1 
pc
Arugula
30 
g
Lightly salted salmon
50 
g
Pickles
150 
g
Garlic
3 
clove
Dill
40 
g
Tarragon
12 
g
Parsley
40 
g
Capers
65 
g
Grainy mustard
70 
g
Egg yolk
2 
pc
Olive oil
150 
ml
Lemon juice
20 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Chop parsley and dill. Mince tarragon. Finely chop gherkins. Chop capers. Mince garlic.

    Required ingredients:
    1. Parsley40 g
    2. Dill40 g
    3. Tarragon12 g
    4. Pickles150 g
    5. Capers65 g
    6. Garlic3 cloves
  • 2

    Mash the egg yolk, mix with salt, black pepper, lemon juice, then gradually add olive oil drop by drop, like making homemade mayonnaise, until an emulsion forms.

    Required ingredients:
    1. Egg yolk2 pieces
    2. Salt to taste
    3. Ground black pepper to taste
    4. Lemon juice20 ml
    5. Olive oil150 ml
  • 3

    Mix the prepared vegetables and herbs with mustard and the resulting sauce.

    Required ingredients:
    1. Grainy mustard70 g
  • 4

    Cut the baguette in half lengthwise, without cutting all the way through. Open the baguette and spread some sauce inside.

    Required ingredients:
    1. Small French baguette1 piece
    2. Grainy mustard70 g
  • 5

    Slice the lightly salted salmon into thin slices.

    Required ingredients:
    1. Lightly salted salmon50 g
  • 6

    Place a portion of arugula in the 'crust' of the baguette. On top of the arugula, add slices of salmon. Add the remaining arugula.

    Required ingredients:
    1. Arugula30 g
    2. Lightly salted salmon50 g
    3. Arugula30 g
  • 7

    Place the sauce on the plate. Arrange the sandwich beside it.

    Required ingredients:
    1. Grainy mustard70 g

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