Sandwich with salmon and fresh vegetables

4 servings

10 minutes

This sandwich with salmon and fresh vegetables is a true embodiment of European culinary elegance. Light yet rich, it combines the tenderness of lightly salted salmon with the refreshing crunch of cucumbers and radishes, as well as the piquancy of herbs and onions. A thin layer of soft cheese adds a creamy texture that binds the flavors together, while drops of lemon juice add a refined tang. This sandwich is a wonderful option for a morning breakfast, a light snack, or an exquisite appetizer at a buffet.

Energy value per serving

• Calories: 72.6
• Proteins: 8.9g
• Fats: 3.3g
• Carbohydrates: 2.8g

Ingredients

• Rye bread: to taste
• Lightly salted salmon: 100 g
• Lemon juice: 100 ml
• Salt: to taste
• Sugar: to taste
• Cucumbers: 100 g
• Onion: 0.3 pc
• Radish: 50 g
• Soft low-fat cottage cheese: 60 g
• Dill: to taste
• Parsley: to taste

Cooking steps

1. Finely chop the greens, dill, and onion. Add the cottage cheese and mix (a blender can be used).

   Required ingredients:

   • Onion: 0.3 piece
   • Soft low-fat cottage cheese: 60 g
   • Dill:  to taste
   • Parsley:  to taste

2. Spread cottage cheese on the bread, then add a layer of radishes, followed by a layer of cucumbers, and then slices of thinly sliced lightly salted salmon.

   Required ingredients:

   • Rye bread:  to taste
   • Soft low-fat cottage cheese: 60 g
   • Radish: 50 g
   • Cucumbers: 100 g
   • Lightly salted salmon: 100 g

3. Sprinkle with lemon juice on top.

   Required ingredients:

   • Lemon juice: 100 ml