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EasyCook
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Sandwich with fried eggs, boiled pork and tomatoes

1 serving

20 minutes

A sandwich with fried eggs, ham, and tomatoes is a classic European breakfast that combines the tenderness of egg yolk, the juiciness of tomatoes, and the rich meat flavor of ham. Historically, such sandwiches became popular due to their simplicity in preparation and balanced combination of ingredients. Golden toasted bread creates a crispy base, garlic sauce adds zest, and fresh tomatoes refresh the taste. This sandwich is perfect for a hearty breakfast or a snack throughout the day, especially when paired with a cup of aromatic coffee. It can be easily adapted by adding herbs or cheese. The simplicity of preparation makes this recipe convenient for a fast-paced lifestyle, while its taste is unforgettable.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
190.9
kcal
11.6g
grams
13.3g
grams
5.6g
grams
Ingredients
1serving
Tomatoes
1 
pc
Chicken egg
1 
pc
Pork ham
2 
pc
Garlic sauce
1 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Heat 2 slices of bread in a pan and place them on a plate.

  • 2

    Pour a little vegetable oil into the pan and place 2 thin slices of tomato for 25-30 seconds, then flip for another 15-20 seconds. Set aside.

    Required ingredients:
    1. Tomatoes1 piece
  • 3

    Carefully fry the egg so that the yolk doesn't break. Cover with a lid for 2-2.5 minutes.

    Required ingredients:
    1. Chicken egg1 piece
  • 4

    Meanwhile, spread garlic sauce (e.g., Heinz, available in many supermarkets) on a slice of bread, and top with tomatoes and ham.

    Required ingredients:
    1. Garlic sauce1 teaspoon
    2. Tomatoes1 piece
    3. Pork ham2 pieces
  • 5

    When the fried egg is ready, place it on the ham, season with salt and pepper to taste, and cover with a second toast. Eat immediately.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste

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