Quick sandwiches with salmon, vegetables and ricotta

4 servings

30 minutes

Quick sandwiches with salmon, vegetables, and ricotta are an exquisite blend of flavors where tender fish, fresh vegetables, and creamy ricotta create perfect harmony. This recipe draws inspiration from American cuisine known for its quick and tasty snack solutions. Salmon gives the sandwich a rich sea flavor, lemon juice adds a light tanginess, and ricotta makes the texture soft and airy. The pumpernickel used in the recipe adds depth and rich aroma. Such a sandwich is great for a light lunch or nutritious breakfast, offering freshness and richness in every bite.

Energy value per serving

• Calories: 587.4
• Proteins: 34.7g
• Fats: 22.3g
• Carbohydrates: 61.6g

Ingredients

• Canned salmon: 400 g
• Red onion: 60 g
• Extra virgin olive oil: 1 tbsp
• Lemon juice: 2 tbsp
• Freshly ground black pepper: to taste
• Pumpernickel: 8 pc
• Ricotta cheese: 4 tbsp
• Tomatoes: 8 pc
• Lettuce leaves: 2 pc

Cooking steps

1. In a bowl, mix the fish broken into pieces, finely chopped onion, lemon juice, olive oil, and a little black pepper.

   Required ingredients:

   • Canned salmon: 400 g
   • Red onion: 60 g
   • Lemon juice: 2 tablespoons
   • Extra virgin olive oil: 1 tablespoon
   • Freshly ground black pepper:  to taste

2. Spread cheese on 4 slices of bread, then top with fish mixture, tomato slices, and pieces of lettuce.

   Required ingredients:

   • Pumpernickel: 8 pieces
   • Ricotta cheese: 4 tablespoons
   • Tomatoes: 8 pieces
   • Lettuce leaves: 2 pieces

3. Cover with the remaining bread, press lightly, and cut each sandwich in half diagonally.

   Required ingredients:

   • Pumpernickel: 8 pieces