Detox Salad with Lemon-Ginger Dressing

2 servings

30 minutes

Detox salad with lemon-ginger dressing is a light and refreshing dish inspired by healthy eating principles. This salad combines crunchy cabbage, sweet carrots, fragrant parsley, and the rich flavor of avocado. Dates add natural sweetness to the dish, while ginger and garlic provide spiciness. The dressing made from lemon juice, olive oil, and honey makes the salad harmonious and refreshing. This salad is ideal for detoxifying the body, improving digestion, and boosting energy. It can be served as a standalone dish or as a healthy side. Inspired by American culinary traditions, this detox salad offers lightness and vitality.

Energy value per serving

• Calories: 454.5
• Proteins: 5.1g
• Fats: 29.5g
• Carbohydrates: 45g

Ingredients

• Lemon juice: 0.3 glass
• Olive oil: 0.3 glass
• Ginger: 2 tsp
• Garlic: 1 clove
• Honey: 2 tbsp
• White cabbage: 125 g
• Red cabbage: 125 g
• Carrot: 1 pc
• Parsley: 1 bunch
• Avocado: 0.5 pc
• Dates: 5 pc

Cooking steps

1. Chop cabbage, carrots, parsley, avocado, and dates; grate ginger and garlic.

   Required ingredients:

   • White cabbage: 125 g
   • Red cabbage: 125 g
   • Carrot: 1 piece
   • Parsley: 1 bunch
   • Avocado: 0.5 piece
   • Dates: 5 piece
   • Ginger: 2 teaspoons
   • Garlic: 1 clove

2. For the dressing, mix lemon juice, oil, ginger, garlic, and honey.

   Required ingredients:

   • Lemon juice: 0.3 glass
   • Olive oil: 0.3 glass
   • Ginger: 2 teaspoons
   • Garlic: 1 clove
   • Honey: 2 tablespoons

3. Mix all the ingredients.

   Required ingredients:

   • Lemon juice: 0.3 glass
   • Olive oil: 0.3 glass
   • Ginger: 2 teaspoons
   • Garlic: 1 clove
   • Honey: 2 tablespoons
   • White cabbage: 125 g
   • Red cabbage: 125 g
   • Carrot: 1 piece
   • Parsley: 1 bunch
   • Avocado: 0.5 piece
   • Dates: 5 piece