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EasyCook
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Grilled Vegetable Salad

4 servings

60 minutes

Grilled vegetable salad is a vibrant embodiment of Mediterranean cuisine, where simplicity meets rich flavor. Grilled eggplants and zucchinis gain softness and a light smoky aroma, while fresh cucumbers and sweet peppers add juiciness and a crunchy texture. The dressing made from natural yogurt, garlic, and lemon juice gives the dish a refreshing tang and a delicate creamy note. This salad is perfect as a standalone dish in the summer season or as a side to meat and fish, creating a harmonious blend of flavors. The recipe's origins lie in traditional Mediterranean cuisine, where roasted vegetables are the foundation of many dishes due to their rich taste and health benefits.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
109.1
kcal
7.1g
grams
1.7g
grams
17.5g
grams
Ingredients
4servings
Eggplants
2 
pc
Zucchini
2 
pc
Sweet pepper
2 
pc
Cucumbers
2 
pc
Natural yoghurt
150 
g
Garlic
3 
clove
Lemon juice
2 
tsp
Salt
 
pinch
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the eggplants and zucchinis into rounds.

    Required ingredients:
    1. Eggplants2 pieces
    2. Zucchini2 pieces
  • 2

    Brush with olive oil and grill.

    Required ingredients:
    1. Eggplants2 pieces
    2. Zucchini2 pieces
  • 3

    Slice the cucumber and dice the pepper.

    Required ingredients:
    1. Cucumbers2 pieces
    2. Sweet pepper2 pieces
  • 4

    Cut the slices of eggplant and zucchini in half.

    Required ingredients:
    1. Eggplants2 pieces
    2. Zucchini2 pieces
  • 5

    Mix yogurt with finely chopped garlic and lemon juice.

    Required ingredients:
    1. Natural yoghurt150 g
    2. Garlic3 cloves
    3. Lemon juice2 teaspoons
  • 6

    Mix all the vegetables in a bowl, season with salt and pepper, and drizzle with dressing.

    Required ingredients:
    1. Eggplants2 pieces
    2. Zucchini2 pieces
    3. Sweet pepper2 pieces
    4. Cucumbers2 pieces
    5. Natural yoghurt150 g
    6. Garlic3 cloves
    7. Lemon juice2 teaspoons
    8. Salt pinch
    9. Ground black pepper to taste

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