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Thin tofu salad with cucumber, cilantro and hot sauce

1 serving

40 minutes

This salad of thin tofu with cucumber, cilantro, and spicy sauce embodies Japanese cuisine, combining lightness, freshness, and harmony of flavors. Thinly sliced vegetables, tender tofu, and zesty sauce create an amazing combination of textures – crunchy, soft, and aromatic. The spiciness of the sauce enhances the flavor of the ingredients while sesame adds a light nutty note. This salad is perfect as a light dish or as an accompaniment to main Japanese dishes. With its fresh and healthy ingredients, it not only delights the palate but also provides a sense of lightness and balance.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
303
kcal
10.3g
grams
9.1g
grams
45.3g
grams
Ingredients
1serving
Tofu
50 
g
Carrot
20 
g
Chinese cabbage
30 
g
Rice noodles
50 
g
Cucumbers
10 
g
Coriander
5 
g
Garlic
2 
g
Sesame
2 
g
Ajinomoto seasoning
1 
g
Salt
1 
g
Chicken bouillon cube
1 
g
Garlic oil
3 
ml
Onion oil
3 
ml
Soy sauce
3 
ml
Black rice vinegar
3 
ml
Cooking steps
  • 1

    Chop the ingredients (tofu, carrot, Chinese cabbage, cucumber, cilantro, garlic) into small sticks.

    Required ingredients:
    1. Tofu50 g
    2. Carrot20 g
    3. Chinese cabbage30 g
    4. Cucumbers10 g
    5. Coriander5 g
    6. Garlic2 g
  • 2

    Boil the rice noodles for a few minutes.

    Required ingredients:
    1. Rice noodles50 g
  • 3

    We add noodles to the main ingredients of the salad.

    Required ingredients:
    1. Rice noodles50 g
    2. Tofu50 g
    3. Carrot20 g
    4. Chinese cabbage30 g
    5. Cucumbers10 g
    6. Coriander5 g
    7. Garlic2 g
  • 4

    Mix the ingredients for the sauce thoroughly.

    Required ingredients:
    1. Garlic oil3 ml
    2. Onion oil3 ml
    3. Soy sauce3 ml
    4. Black rice vinegar3 ml
    5. Ajinomoto seasoning1 g
    6. Salt1 g
    7. Chicken bouillon cube1 g
  • 5

    Dress the salad with the obtained sauce and mix thoroughly.

    Required ingredients:
    1. Garlic oil3 ml
    2. Onion oil3 ml
    3. Soy sauce3 ml
    4. Black rice vinegar3 ml
    5. Ajinomoto seasoning1 g
    6. Salt1 g
    7. Chicken bouillon cube1 g
  • 6

    Sprinkle the salad with sesame and garnish with a sprig of cilantro.

    Required ingredients:
    1. Sesame2 g
    2. Coriander5 g

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