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Vegetable salad with peaches

4 servings

20 minutes

Peach vegetable salad is a refined combination of fresh vegetables and sweet fruits born from the traditions of Italian cuisine. This light and refreshing salad perfectly conveys the Mediterranean flavor by combining the juiciness of ripe peaches with the crunchy texture of cucumbers and tomatoes. Arugula adds a spicy note to the dish, while balsamic vinegar and olive oil enrich the taste, creating a harmonious balance of sweet and sour. It is perfect as a standalone dish in summer or as a side for fish and meat dishes. The quick preparation makes it an excellent option for an express dinner or a stylish treat on a festive table. This salad is a true symphony of flavors that can surprise and delight even the most discerning gourmets.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
170.9
kcal
1.5g
grams
15.3g
grams
7.3g
grams
Ingredients
4servings
Cucumbers
1 
pc
Tomatoes
2 
pc
Peaches
2 
pc
Arugula
2 
bunch
Balsamic vinegar
 
to taste
Olive oil
3 
tbsp
Salt
 
to taste
Ground red pepper
 
to taste
Cooking steps
  • 1

    Slice the cucumber into rounds.

    Required ingredients:
    1. Cucumbers1 piece
  • 2

    Cut tomatoes and peaches into thin slices.

    Required ingredients:
    1. Tomatoes2 pieces
    2. Peaches2 pieces
  • 3

    Add arugula.

    Required ingredients:
    1. Arugula2 bunchs
  • 4

    Dress with olive oil and balsamic vinegar.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Balsamic vinegar to taste
  • 5

    Salt and pepper to taste.

    Required ingredients:
    1. Salt to taste
    2. Ground red pepper to taste
  • 6

    Let it stand for 5 minutes.

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