Salad with cilantro and lime dressing

2 servings

30 minutes

This refreshing Pan-Asian salad with a vibrant cilantro-lime dressing is a true harmony of freshness and rich flavor. The tangy-sweet lime juice combined with zesty cilantro and garlic creates an aromatic dressing that perfectly complements the creamy texture of avocado and the juiciness of cherry tomatoes. The addition of red beans and corn adds richness to the dish, making it not only light but also nutritious. Romano adds crunch, while natural yogurt in the dressing makes the flavor soft and creamy. This salad pairs wonderfully with Asian dishes and also serves as a great standalone treat. It’s perfect for a summer dinner or as an exotic touch in everyday menus.

Energy value per serving

• Calories: 572.9
• Proteins: 16.9g
• Fats: 33.3g
• Carbohydrates: 48.9g

Ingredients

• Avocado: 1 pc
• Red beans: 0.5 glass
• Corn kernels: 0.5 glass
• Cherry tomatoes: 250 g
• Coriander: 1 bunch
• Garlic: 2 clove
• Lime: 1 pc
• Romaine lettuce: to taste
• Salt: to taste
• Apple cider vinegar: 2 tbsp
• Olive oil: 2 tbsp
• Natural yoghurt: 150 g

Cooking steps

1. Cut the avocado, cherry tomatoes, and romaine lettuce.

   Required ingredients:

   • Avocado: 1 piece
   • Cherry tomatoes: 250 g
   • Romaine lettuce:  to taste

2. Squeeze juice from the lime.

   Required ingredients:

   • Lime: 1 piece

3. To prepare the dressing, blend cilantro, garlic, lime juice, salt, apple cider vinegar, olive oil, and natural yogurt.

   Required ingredients:

   • Coriander: 1 bunch
   • Garlic: 2 cloves
   • Lime: 1 piece
   • Salt:  to taste
   • Apple cider vinegar: 2 tablespoons
   • Olive oil: 2 tablespoons
   • Natural yoghurt: 150 g

4. Mix all the ingredients.