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Hot salad with vegetables and chickpeas

3 servings

30 minutes

Hot salad with vegetables and chickpeas is a fragrant, rich dish of Indian cuisine that combines the harmony of spices and textures. Its roots go back to the traditions of Indian gastronomy where chickpeas are an important part of the diet. This salad reveals a wealth of flavors: tender chickpeas, spicy eggplants, sweetness of cherry tomatoes and a light spiciness of garlic complemented by fresh basil and balsamic vinegar. It is great as a standalone dish or as a side to meat or fish. Ideal for warm evenings when you crave something hearty yet light. Juicy with a slight tanginess, it warms and fills you with energy, absorbing the warmth of the sun and the soulfulness of Indian cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
503.6
kcal
8.4g
grams
35.4g
grams
29.4g
grams
Ingredients
3servings
Eggplants
1 
pc
Red onion
0.5 
head
Cherry tomatoes
200 
g
Chickpeas
100 
g
Garlic
2 
clove
Basil
3 
sprig
Olive oil
5 
tbsp
Balm
2 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Soak the chickpeas overnight, then boil in water without salt for about 30 minutes. Strain.

    Required ingredients:
    1. Chickpeas100 g
  • 2

    Peel the eggplant and cut it into cubes, then place it in a sieve and generously salt it.

    Required ingredients:
    1. Eggplants1 piece
    2. Salt to taste
  • 3

    Leave for 20 minutes, then rinse under running water and dry.

  • 4

    In a deep skillet, heat 3 tablespoons of olive oil and add the eggplants. Fry on high heat, stirring occasionally, until the eggplants start to brown.

    Required ingredients:
    1. Eggplants1 piece
    2. Olive oil5 tablespoon
  • 5

    Add sliced onions and crushed garlic, fry everything together for another minute.

    Required ingredients:
    1. Red onion0.5 head
    2. Garlic2 cloves
  • 6

    Once the onion softens, add halved tomatoes, mix, and heat everything together.

    Required ingredients:
    1. Cherry tomatoes200 g
  • 7

    Remove from heat, add chickpeas and basil leaves. Pour in balsamic vinegar and the remaining olive oil.

    Required ingredients:
    1. Chickpeas100 g
    2. Basil3 sprigs
    3. Balm2 tablespoons
    4. Olive oil5 tablespoon
  • 8

    Season with salt to taste and freshly ground black pepper.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste

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