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Greek salad with avocado

4 servings

15 minutes

Avocado Greek salad is a fresh, light, and flavor-rich masterpiece of Mediterranean cuisine. Its roots trace back to Greek gastronomic traditions where the simplicity of ingredients reveals their true taste. The classic Greek salad is enriched with creamy avocado that adds tenderness and richness. The sweetness of tomatoes, the crunch of cucumbers, and the spiciness of red onion create a perfect balance, while olives add a rich Mediterranean note. Feta cheese makes the dish truly Greek, and olive oil and lemon juice complete the harmony of flavors. This salad is perfect as a standalone dish or as a side to fish or meat.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
272.6
kcal
11.3g
grams
18.8g
grams
10.3g
grams
Ingredients
4servings
Cucumbers
2 
pc
Tomatoes
2 
pc
Red onion
1 
pc
Iceberg lettuce
1 
bunch
Sweet pepper
1 
pc
Avocado
1 
pc
Pitted olives
100 
g
Feta cheese
200 
g
Olive oil
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Lemon juice
2 
tbsp
Cooking steps
  • 1

    Cut the vegetables: cucumber into cubes, tomato into small wedges. Onion into very thin half-rings.

    Required ingredients:
    1. Cucumbers2 pieces
    2. Tomatoes2 pieces
    3. Red onion1 piece
  • 2

    Tear the lettuce leaves by hand, cut the red pepper into cubes or strips. Peel the avocado and also cut it into cubes, drizzle with lemon juice.

    Required ingredients:
    1. Iceberg lettuce1 bunch
    2. Sweet pepper1 piece
    3. Avocado1 piece
    4. Lemon juice2 tablespoons
  • 3

    Cut or crumble the feta (brine cheese).

    Required ingredients:
    1. Feta cheese200 g
  • 4

    Mix the vegetables, add halved olives (100 grams is about half a can). Sprinkle the salad with feta cheese.

    Required ingredients:
    1. Pitted olives100 g
  • 5

    Dress the salad with olive oil, salt, and pepper to taste.

    Required ingredients:
    1. Olive oil to taste
    2. Salt to taste
    3. Ground black pepper to taste

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