Green salad with grapefruit

4 servings

15 minutes

Green salad with grapefruit is a fresh and light dish filled with subtle aromas and an interesting combination of textures. The bright grapefruit adds a citrus tang that harmonizes with the soft bitterness of radicchio and the spiciness of arugula. Pine nuts add a pleasant crunch and nutty flavor, while the dressing made from grapefruit juice and olive oil makes the dish tender and refreshing. This salad is perfect for a light lunch or as an elegant appetizer before the main course.

Energy value per serving

• Calories: 345.3
• Proteins: 4.8g
• Fats: 32.2g
• Carbohydrates: 9.3g

Ingredients

• Radicchio salad: 70 g
• Arugula: 70 g
• Grapefruits: 1 pc
• Pine nuts: 100 g
• Extra virgin olive oil: 4 tbsp
• Freshly ground black pepper: pinch
• Salt: pinch

Cooking steps

1. Roast pine nuts in a dry pan.

   Required ingredients:

   • Pine nuts: 100 g

2. Peel the grapefruit, divide half of the pulp into segments, and remove the membranes.

   Required ingredients:

   • Grapefruits: 1 piece

3. Squeeze juice from the second half of the grapefruit, add olive oil, salt, and pepper.

   Required ingredients:

   • Grapefruits: 1 piece
   • Extra virgin olive oil: 4 tablespoons
   • Freshly ground black pepper:  pinch
   • Salt:  pinch

4. Mix the salad leaves with grapefruit slices, drizzle with dressing, gently mix again, and sprinkle with pine nuts.

   Required ingredients:

   • Radicchio salad: 70 g
   • Arugula: 70 g
   • Grapefruits: 1 piece
   • Extra virgin olive oil: 4 tablespoons
   • Pine nuts: 100 g