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Lightly salted salmon with apple

4 servings

35 minutes

Lightly salted salmon with apple is an exquisite dish of Russian cuisine that combines the tenderness of salmon with the refreshing taste of apple. The origins of such a combination trace back to the traditions of Russian feasts where light yet nutritious dishes were valued. Salmon, rich in healthy fats, pairs excellently with the sweet-sour apple, creating a balance of flavors. The composition is complemented by crispy salad leaves, spicy sweet pepper, the softness of cheese, and the lightness of mayonnaise. This dish is not just a salad but a true gastronomic delight suitable for both everyday dinners and festive tables. Layered presentation makes it aesthetic while the freshness of ingredients is pleasant to perceive. Each bite reveals a play of textures and shades leaving a delicate aftertaste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
295.3
kcal
21.4g
grams
18.6g
grams
10.5g
grams
Ingredients
4servings
Lightly salted salmon
100 
g
Cheese
100 
g
Chicken egg
4 
pc
Cherry tomatoes
150 
g
Sweet pepper
100 
g
Apple
1 
pc
Green salad
1 
bunch
Green
1 
bunch
Light mayonnaise
50 
g
Cooking steps
  • 1

    We prepare all the ingredients: boil the eggs and chop them coarsely, slice the tomatoes, grate the cheese on a fine grater, grate the apple on a coarse grater, and cut the salmon and bell pepper into cubes.

    Required ingredients:
    1. Chicken egg4 pieces
    2. Cherry tomatoes150 g
    3. Cheese100 g
    4. Apple1 piece
    5. Lightly salted salmon100 g
    6. Sweet pepper100 g
  • 2

    We leave a few lettuce leaves for decoration and tear the rest into pieces.

    Required ingredients:
    1. Green salad1 bunch
  • 3

    Then we place the remaining lettuce leaves in the salad bowl and start layering all the ingredients, adding greens and mayonnaise without mixing. We top it off with grated cheese.

    Required ingredients:
    1. Green1 bunch
    2. Light mayonnaise50 g
    3. Cheese100 g

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