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Ginger marinated chicken salad

3 servings

20 minutes

Chicken salad marinated in ginger is a harmony of flavors and textures, combining tender chicken fillet, aromatic ginger, and fresh vegetables. The origins of this dish trace back to European cuisine, but the influence of Asian marinades adds an Eastern touch. Ginger, known for its warming properties, delicately enriches the meat, while soy sauce and white wine add depth to the flavor. Mushrooms, cherry tomatoes, and snap peas bring juiciness and lightness to the salad, making it perfect for both dinner and festive gatherings. This dish pairs wonderfully with crispy bread or light white wine, creating a gastronomic symphony in every forkful.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
531.4
kcal
48.9g
grams
26g
grams
20g
grams
Ingredients
3servings
Chicken fillet
500 
g
Ginger
2 
tbsp
Soy sauce
100 
ml
White sweet wine
100 
ml
Champignons
100 
g
Olive oil
70 
ml
Cherry tomatoes
150 
g
Green peas
150 
g
Sugar
 
to taste
Cooking steps
  • 1

    Clean and grate the ginger, add sugar, a little salt, and most of the oil. Mix everything thoroughly.

    Required ingredients:
    1. Ginger2 tablespoons
    2. Sugar to taste
    3. Olive oil70 ml
  • 2

    Cut the chicken fillet into large pieces, rub it with this mixture, and leave it in the refrigerator for 2 hours.

    Required ingredients:
    1. Chicken fillet500 g
  • 3

    Mix soy sauce and white wine, bring to a boil, add sliced mushrooms and boil for 5 minutes. Cool down.

    Required ingredients:
    1. Soy sauce100 ml
    2. White sweet wine100 ml
    3. Champignons100 g
  • 4

    Boil or sauté the snap peas in a small amount of water in a pan, or bake them - as desired.

    Required ingredients:
    1. Green peas150 g
  • 5

    Fry the marinated chicken in a pan for about 10 minutes, then let it cool and slice it into strips.

    Required ingredients:
    1. Chicken fillet500 g
  • 6

    Add peas and quartered cherry tomatoes to the chicken, and pour with mushroom sauce.

    Required ingredients:
    1. Green peas150 g
    2. Cherry tomatoes150 g
    3. Soy sauce100 ml
    4. Champignons100 g

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