Avocado with lettuce leaves

1 serving

5 minutes

Avocado with lettuce leaves is a light and sophisticated dish, perfect for those who appreciate freshness and flavor balance. The creamy texture and nutty hint of avocado pair wonderfully with the crunchy lettuce leaves, creating a harmonious duet. The honey and mustard dressing adds a tangy sweetness to the salad, making it particularly appetizing. In Europe, such combinations are often found in light summer salads, highlighting the natural taste of ingredients. This salad can be served as a standalone dish or as an accompaniment to main courses, making it ideal for a light dinner, snack, or even a festive table.

Energy value per serving

• Calories: 43.2
• Proteins: 0.9g
• Fats: 1.9g
• Carbohydrates: 5.7g

Ingredients

• Mixed salad leaves: 30 g
• Avocado: 10 g
• Honey: 5 g
• Mustard: 5 g

Cooking steps

1. Dice the avocado into small cubes and mix it with salad leaves (lollo rosso, frisée, lettuce).

   Required ingredients:

   • Avocado: 10 g
   • Mixed salad leaves: 30 g

2. Mix honey and mustard, add to the salad and avocado, and mix well.

   Required ingredients:

   • Honey: 5 g
   • Mustard: 5 g